8980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.8 | 1:41.8 | 999 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.7 | 1:39.2 | 1:36.7 | 1:32.2 | |
| 1000m | 3:26.5 | 3:40.4 | 976 | 3:40.2 | 3:40.0 | 3:39.3 | 3:38.1 | 3:34.7 | 3:29.3 | 3:19.2 | |
| 2000m | 7:12.3 | 7:37.4 | 960 | 7:37.2 | 7:36.7 | 7:35.2 | 7:32.9 | 7:25.8 | 7:14.6 | 6:53.8 | |
| 5000m | 19:00.0 | 20:15.9 | 970 | 20:14.7 | 20:13.4 | 20:09.5 | 20:03.1 | 19:44.4 | 19:14.4 | 18:18.7 | |
| 6000m | 23:10.1 | 24:27.9 | 971 | 24:27.1 | 24:25.5 | 24:20.9 | 24:13.3 | 23:50.8 | 23:14.9 | 22:08.3 | |
| 10km | 39:35.0 | 41:14.0 | 985 | 41:12.6 | 41:10.0 | 41:02.4 | 40:49.7 | 40:12.3 | 39:12.6 | 37:21.6 | |
| 30 mins | 7686 | 7334 | 980 | 7337 | 7344 | 7368 | 7406 | 7521 | 7713 | 8098 | |
| 60 mins | 14807 | 14372 | 991 | 14386 | 14400 | 14445 | 14519 | 14741 | 15111 | 15851 | |
| Half M | 1:26:36.2 | 1:30:37.7 | 988 | 1:30:32.5 | 1:30:26.8 | 1:30:09.8 | 1:29:41.8 | 1:28:19.5 | 1:26:07.7 | 1:22:02.9 | |
| Marathon | 3:01:39.8 | 3:06:56.5 | 1020 | 3:06:48.0 | 3:06:36.5 | 3:06:02.1 | 3:05:05.2 | 3:02:18.0 | 2:57:50.3 | 2:49:32.4 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points